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Special Events

FALL EQUINOX POP-UP CLASS

Tuesday, September 22

5:45-6:45pm

Belmar

8 person limit

$15

RESERVE YOUR SPOT

EVENT DESCRIPTION:

Relax and unwind in this mat-based sweet yoga class on the first night of Fall.  Class will be held from 5:45-6:45, followed by a silent walking meditation to our final location where we will wait for the sun to set (6:54pm is sunset / last light 7:21pm)

Class size limited to 8 / $15 / must RSVP by purchasing a spot.  Exact location will be revealed after checkout.

Autumn days come quickly, like the running of a hound on the moor.
Irish proverb

SOUND HEALING WITH FAYE

Wednesday, September 30th

6:30-8pm

921 Main Street, Belmar

8 person limit

$26

RESERVE YOUR SPOT

EVENT DESCRIPTION:

“In the beginning was the Word.”  The “word” wasn’t necessarily spoken word (what language would THAT be?  Hmmm); The “word,” was sound.  Sound is vibration, and vibrations are all around us.  We vibrate.  Our surroundings vibrate.  Even rocks vibrate. Energy vibrates.  Have you ever walked into a room and “felt a really good vibe?”  That’s vibration/sound/energy.  Likewise, the mantra Aum (and also Amen) are primordial sounds.  Ahhh, I could keep going.  (There was that primordial sound again.)

Now imagine this : you, your yoga mat, and an eye pillow in your own space being “bathed” in the healing vibration of sound.

Faye is returning to Bella Buddha with her signature sound healing session. For those of you who have experienced it before, I “hear” ya already!

New to this?  Not to worry.  Wear something comfy, bring your own yoga mat, a light covering (your body temperature will drop as you relax), water, and if you have an eye pillow and some essential oils to enhance the experience, bring it on.

Prepare to be relaxed (you may even fall asleep), and simply enjoy the experience of being bathed in sound.

Before we start, Faye will explain the experience, answer any questions, and then . . . relax and allow the vibe!